40 Min FULL BODY PILATES with Long Resistance Band

We love a toughie! Join me for a 40 minute full body pilates routine using a long theraband, mine is about medium resistance in strength. Please let me know how the class went in the comments! Enjoy!

xx

Lindsay Bushman

#pilates

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Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Lindsay Bushman nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.