15 Minute Dumbbell Full Body Workout | Joshua Tree National Park!

Описание к видео 15 Minute Dumbbell Full Body Workout | Joshua Tree National Park!

Complete one or two rounds of this 15 minute dumbbell full body workout to build muscle & burn fat. Train with me at Joshua Tree National Park!

Say hello on Instagram - @midasmvmt
FREE Workout Programs & Meal Guides: https://bit.ly/3heQDuF
My Home Gym Setup - https://kit.co/Midas/home-workout-gear

0:00 Warmup
1:43 Workout Plan
2:02 Workout Begins

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