Kickboxing Combination For Cardio: The Dekkers | Sicat Kickboxing

"Exhaustion makes a coward out of all of us" is a quote in fighting that you don't want to be in. Although being tired is inevitable, up your cardio and lung capacity by doing this long form combination that you can do on the heavy bag or with a partner. It also makes you change levels, makes you reset and reload so you're getting the best of all worlds!

🎬 WATCH MY OTHER VIDEOS:

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Fairtex Curved MMA Muay Thai Pads
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Combat Sports 100-pound Muay Thai Punching Heavy Bag
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