04 - Understanding Developmental Trauma - The Autonomy Survival Style

In this video, Dr. May describes the Autonomy Survival Style of developmental trauma. In this style,, autonomy and a sense of independence are core capacities that failed to develop because they were not “allowed” by your caregivers.
 
Autonomy individuals are kind and openhearted, but they have difficulty setting limits and establishing boundaries. As a result, they feel easily put upon and secretly resentful, particularly in intimate relationships, where they often feel trapped.

Toward the end, several healing strategies and treatment suggestions are offered.

**All videos in the Understanding Developmental Trauma playlist can be found at this link:    • Understanding Developmental Trauma  

**This channel contains videos of Dialectical Behavior Therapy (DBT) skills, Radically Open DBT skills, Sensorimotor Psychotherapy, Attachment Styles, and much more! Please check out the other videos and feel free to SUBSCRIBE.

Key Reference: Heller, L. & LaPierre, A. (2012) Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship. Berkley, CA: North Atlantic Books.