30 Minute Strength Vinyasa Flow Yoga Class - Five Parks Yoga

Up for a challenge? This yoga class is a part of our 30 Days of Traveling Flow Yoga Series! Be sure to check out all of our free 30-day Yoga Challenges at https://FiveParksYoga.com/Challenges

😍 Want to help support Five Parks Yoga create even more classes? Consider becoming a supporter at: https://fiveparksyoga.com/support/

👕 Have you seen our newest merch? Yoga mats, tanks, t-shirts and so much more! New designs are released all the time, so be sure to check it all out!
https://five-parks-yoga.creator-sprin...

✈ 🏝 Want to join Erin and her team on a Yoga Retreat in Costa Rica?? We host multiple retreats per year and we'd love to have you join us! Learn More: http://fiveparksyoga.com/yoga-retreats/

📅 How about 30 days of yoga? Join one of our Free 30 Day Yoga Challenges and we'll send you a new class every day for a month! Sign up for free at: https://fiveparksyoga.com/challenges/

🌴 Did you know you can rent Casa Colorado where we film all of our classes for the perfect tropical family vacation? Exclusive discounts for Five Parks Yoga subscribers at https://fiveparksyoga.com/casacolorado/


#yoga #homeyoga #30dayYogaChallenge #yogatravel

Join Erin in Nosara, Costa Rica for one of her Yoga Retreats!
http://fiveparksyoga.com/yoga-retreats/

Yoga Instructor: Erin Sampson
Location: Dillon, Colorado
Venue: a Cabin in the Woods

Visit us Online: http://FiveParksYoga.com
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Five Parks Yoga Classes with Erin Sampson are filmed in both Colorado and Costa Rica. Most classes are open to the public, so visit our calendar if you'd like to join us for a live class! http://fiveparksyoga.com/calendar/

Interested in a Yoga Retreat to Costa Rica? Learn More: http://fiveparksyoga.com/yoga-retreats/

Do you have a class request for Erin? Let her know!
http://fiveparksyoga.com/classrequest/