How To Spot Handstand

Are you learning handstand? Grab a friend or partner and have them watch this video so they can spot you! Or if you're a teacher and need some more practice spotting your students upside this will help!
Using a spot in handstand can:
Save time
Train your body in better alingment
Build confidence upside down

🪐 Train with Gabo Online: wwwsaturnomovement.com

🎥 Gabo’s Channel:    / saturnomovement  

📲 Gabo’s Instagram: @GaboSaturno
----------------------------------------------------------------

I'm wearing: My Protein Use my code CATHYMYP anytime to save 45% off https://tidd.ly/3cEw0pX
Check out My Protein's YouTube Channel for more tips:    / myproteinuk  

Get your FREE Handstand E-Book here:
https://www.cathymadeoyoga.com/CathyM...

If you really want to learn handstand check out my online handstand series Activate Your Handstand here:
https://www.cathymadeoyoga.com/activa...

⁣Follow Cathy and Subscribe:
⁣⁣Instagram:   / cathymadeoyoga  
TikTok:   / cathymadeoyoga  
YouTube: https://www.youtube.com/
Website: https://www.cathymadeoyoga.com
⁣⁣
⁣⁣
Cathy Madeo Yoga 200 Hour Online Yoga Teacher Training Yoga Alliance Approved.
Next training starts January 4th! Early Bird Deadline to save is December 1st. Apply today! https://www.cathymadeoyoga.com/ytt200