Taekwondo Follow Along Class - White Belt - Class #6

Описание к видео Taekwondo Follow Along Class - White Belt - Class #6

In this comprehensive class, focused on reviewing all aspects of the white belt curriculum, you will do a TKD specific warm up, and then review stances, footwork, punching, kicking, self-defense, blocks, conditioning, finish up with a cool down and stretching.

Warm Up - 00:31
Stances - 03:59
Footwork - 06:28
Punches - 07:38
Kicks - 14:17
Self Defense - 21:30
Blocks - 28:07
Solo Drill - 30:42
Conditioning - 33:59
Cool Down & Stretching - 36:53

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