Taekwondo Follow Along Class - White Belt - Class #5

Описание к видео Taekwondo Follow Along Class - White Belt - Class #5

Get warmed up with some dynamic movements & stretches, then work on a set of drills to improve your balance, pivoting, blocks, and front kick!

Warm Up - 00:21
Front Snap Kick - 5:41
Pivot Practice Drill -6:44
Blocking Combo - 10:43
Balance - 15:22
Conditioning - 18:54
Cool Down - 21:30

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