Coaching and Training for the 400m | Feed the Cats

Today's video discusses how to coach and train athletes for the 400m and become a better sprinter in the process. I believe that sprinting and max speed trumps endurance training when it comes to the 400, and I walkthrough this approach throughout this presentation.

The link to the full course can be found below. This full webinar adds in a Q&A from other coaches around the 400m.

https://sellfy.com/korfist/p/webinar-...

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Thanks for watching, and I'll see you on the next one!