Teaching The Squat to Jack and Pete

Описание к видео Teaching The Squat to Jack and Pete

Jack West and Pete Anderson join me and Rodrick today to overhaul a bit of their squat technique. They are in no way bad at the movement or training their legs in general, but there is always room for improvement and we touch on bracing, upper body tension, and what you feel in your feet and how they each can apply these techniques and cues to have a stronger and safer squat pattern!

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