How to pace Commando Shuffle and PARA's 10

Описание к видео How to pace Commando Shuffle and PARA's 10

Nick Grainge - Elite Outdoor Fitness founder, explains his journey of how he trains for PARA's 10 and Commando Shuffle 30 miler, to allow him to pace correctly on the day and have the confidence to rely on his pre-training – Nick went on to win the Individual men’s PARA's 10 and Commando shuffle as a team.

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