Training at Home | Plyometric Workout for Football/Soccer Players

Yes people, what is going on! Many governments across the world have issued nationwide lockdowns. It’s essential that we stick to these rules in order to save lives and get rid of the virus. With new rules issued, it means that we can’t train with our teammates or play games against others. However, during self-isolation it’s important that we stay fit so we’re ready to go when the football is back. Over the next couple of weeks, I’m going to show you a variety of workouts on a daily basis that you can do to keep yourself ticking over whilst there is no football. Day 1 is going to be a plyometric workout. Enjoy!
-----------------------------------------------------------------
Club Kick Coaching Website: https://www.clubkick.com

Follow us on:
Instagram:   / clubkickfootball  
Facebook:   / clubkickuk  
Twitter:   / clubkickuk  
TikTok: @clubkickfootball

For any inquires email: [email protected]
-----------------------------------------------------------------
Music Track: Lensko - Sarvagon 2015 [NCS Release]
Music provided by NoCopyrightSounds.
Watch:    • Lensko - Sarvagon 2015 | House | NCS ...  
Free Download / Stream: http://ncs.io/sarvagon

Music Track: Lensko - Let's Go! [NCS Release]
Music provided by NoCopyrightSounds.
Watch:    • Lensko - Let's Go! | House | NCS - Co...  
Free Download / Stream: http://ncs.io/letsgo

Music Track: Deaf Kev – Invincible
Music provided by NoCopyrightSounds.
Watch:    • DEAF KEV - Invincible | Glitch Hop | ...  
Free Download / Stream: http://ncs.io/invincible