278: Mike Israetel - Risks & Responsibilities In Bodybuilding

Описание к видео 278: Mike Israetel - Risks & Responsibilities In Bodybuilding

Mike is back with another fantastic episode. We're talking about some of the recent tragic events in bodybuilding, the risks and responsibilities of the sport and the dangers of diuretics.
Furthermore, we talk about some of your guys questions.

Timestamps:
00:00 Intro
03:47 Supplement protocol and the reality of certain compounds and results
10:11 Responsibility and risks of taking supplements
15:06 The dangers of diuretics
19:03 Health in bodybuilding and aesthetics
23:46 Bands and glute machine for maximising glute development
30:08 How to optimally use Myo-reps
38:57 How to assess weaknesses and lagging bodyparts objectively
45:24 Top 3 cereals for massing phases
47:51 If you experience diet fatigue but performance is going, what to do?


Thanks, please comment, like and subscribe!

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