Freestyle arms - Dryland freestyle swimming drills

https://www.tessarhodes.com/

The prerequisite to learning freestyle is a mastery of kicking, paddling, and breathing, AKA the doggy paddle with front breathing.

Practicing the freestyle arm stroke on land is highly beneficial. If your child (4-years+) takes the time to do it perfectly on land it will transfer seamlessly to the water.

Watch the video to find out exactly how to do it. If your child is not ready for freestyle, teach them how to paddle. Here's the link    • Dryland swimming drills - How to dog ...   to learn out how to do it.

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Freestyle arms - Dryland freestyle swimming drills

Tessa Rhodes
https://www.tessarhodes.com/
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