HOW TO COPE BETTER | Coping Well When Things Are Out of Your Control | Wu Wei Wisdom

Описание к видео HOW TO COPE BETTER | Coping Well When Things Are Out of Your Control | Wu Wei Wisdom

Learn how to cope better when facing uncertainty or life challenges that are out of your control. 👉 WORK WITH DAVID: https://www.wuweiwisdom.com/therapies...

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☯️ WU WEI WISDOM LIFE LESSONS EPISODE # 177

Do you become unsettled, anxious and struggle to cope when facing situations and life challenges that are out of your control?

When there is uncertainty and unpredictability sometimes we can default to a ‘fight or flight’ survival mode rather than staying calm and in our flow.

In this teaching, you’ll learn how to cope better and be more balanced when all around you seems out of control.

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🌱 ABOUT US & OUR SHOW

Meet Wu Wei Wisdom co-founders David James Lees (emotional and spiritual health teacher and Taoist monk) and Alexandra Lees (integrative health coach and feng shui designer).

David and Alex's work uniquely applies ancient Eastern wisdom and emotional health practices to modern-day life to create a powerful new paradigm for authentic and abundant living.

Each week, David and Alex discuss your life challenges and offer inspirational ideas and practical tips to help you find balance, harmony and flow (‘wu wei’) in all aspects of your life.

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Disclaimer: This video and any associated advice and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our videos, podcasts and other website articles and social media posts provide general information for educational purposes only - they are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

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