ESSENTIAL STEPS TO MASTER YOUR EMOTIONS | Wu Wei Wisdom

Discover our essential steps to help you master your emotions... 👉 WORK WITH DAVID: https://www.wuweiwisdom.com/therapies...

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☯️ WU WEI WISDOM LIFE LESSONS EPISODE # 165

This week we’re sharing essential steps to help you master your emotions!

We all have emotions, and they are natural, but are your feelings and emotions completely running your life, creating a sense of overwhelm and impacting your health and relationships?

In this teaching, you’ll learn how to take back control of your emotions, practice emotional self-responsibility and use your emotions as a force for good in your life.

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🌱 ABOUT US & OUR SHOW

Meet Wu Wei Wisdom co-founders David James Lees (emotional and spiritual health teacher and Taoist monk) and Alexandra Lees (integrative health coach and feng shui designer).

David and Alex's work uniquely applies ancient Eastern wisdom and emotional health practices to modern-day life to create a powerful new paradigm for authentic and abundant living.

Each week, David and Alex discuss your life challenges and offer inspirational ideas and practical tips to help you find balance, harmony and flow (‘wu wei’) in all aspects of your life.

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Disclaimer: This video and any associated advice and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our videos, podcasts and other website articles and social media posts provide general information for educational purposes only - they are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

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Music by Earth Tree Healing: https://claudinewestmusic.com/


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