Скачать или смотреть I Confronted my Narcissistic Mother.

I confronted my narcissistic mother. Here's why, how it went, what I did to prepare, my guidance for you about whether or not you ought to confront your narcissistic parent, and my advice for you if you choose to do so.

For all the busy bees viewing, here are timestamps to skip ahead and return to watch again as you wish:

0:00 Introduction
1:47 Disclaimer
3:18 An Activity for While you Watch!
3:53 Why I Confronted Her
5:08 Tips for Confrontation. Tip 1) Own Your Words
5:48 Tip 2) Do Not Rely On or Support Narcissistic Parents
7:23 Tip 3) Boundaries, Boundaries, Boundaries
8:38 My Boundaries with my Covert Narcissistic Mother
10:47 My Boundaries with Other People
11:01 TIP 4) Shed Narcissists’ Projections of Who You Are
12:52 Stand in the Truth of Who You REALLY Are
13:51 TIP 5) Build the Muscle of ENFORCING Boundaries
14:44 Ultimately, Why I’m Able to Confront my Mom
15:21 TIP 6) Should YOU Confront your Narcissistic Parent?
16:35 Prior to Confrontation: Prep-Step1) Find Clarity
17:28 Prep-Step 2) Discussions with Reasonable People
17:46 Who to Trust for Valid Feedback and Support
19:54 Why This Step is Sooooo Important
21:19 The Dangers of Confronting a Narcissistic Individual
22:21 Post Confrontation: How I Felt and What I Did
24:05 Helping Your Family Manage Narcissistic Abuse
27:49 So, What Now?
28:58 Our Biggest Triggers Highlight our Values
29:29 Addressing Judgement About My Choices
32:22 How YOU Can Support Me and My Mission

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Please comment your experience and advice below (if you are feeling brave!!). You never know how what you say may affect someone listening. You may just say exactly what someone needs to hear.

Please reach out via allisun@proactiveresilience.com to say hello, visit www.proactiveresilience.com to check me ouuut ;D (sorry, I'm 12) (nooooo, I'm not actually 12, I just look and act like it sometimes) and close your eyes and think warm, bright love my way to connect soul to soul!

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In the words of Pooh Bear, always remember: you are braver than you believe, stronger than you seem and smarter than you think.

I appreciate you dearly.

Until next time...

Happy Healing (:
Allisun

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psssssssssssssssssssssssssssssssssssst... if you're still reading this, comment "always remember: you are braver than you believe, stronger than you seem and smarter than you think." OR, if you're reading and ALSO act like you're 12 years old (no offense 12 year olds, seriously), comment several poo emojis. if you know, you know. (; big pooh bear hugs to youuuuu!!!!!!! meow!