Скачать или смотреть How To Release Trauma

therapy isn’t enough to heal your trauma!

healing your body after stress / trauma isn’t supplementary…

it’s often THE MISSING link to healing after trauma 🤯

this is why you can spend years in talk therapy and still feel like 💩

trauma changes your body’s chemistry & when unhealed, trauma gets stored in your body 🥹

your body can get stuck in it’s physiological stress response 😮‍💨

this causes chronic muscle tension, long-term hip & lower back pain, frequent headaches, gut issues, sleep issues, brain fog, & chronic fatigue 🥹

the great news is that healing your body after trauma doesn’t take a long time 🥰

your body is self-healing, but it needs some guidance to get out of it’s habitual stress response first 💖

you can release the stress & stored trauma out of your body in 30 days with somatic exercises 😍

somatic exercises cause a huge emotional release that clears the unprocessed emotions, stress, & stored trauma out of your body ✌🏼

once you release stress & stored trauma, the long-term pain & other health conditions (whether it’s sleep issues, gut issues, or fatigue) will go away 🥰

do you want to release the stored trauma out of your body? ✨

release stress & stored trauma (30 day course) 🔗 https://theworkoutwitch.com/release 💖✌🏼💖
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