Скачать или смотреть Train legs, glutes, and core with me at home with minimal equipment. Link in bio

To join my newest Sculpt Program visit: https://go.tru.training/sculpt-challe...

If you train at home, you’re going to want to save this one. Legs, Core, Glutes—Save it, tag a friend, and let’s crush it this week at home.

Finally the program you have been waiting for. 60 days of minimal equipment at home strength and mobility program all follow along. Every workout will proper you to the next including the mobility work that will unlock your body out of pain while you build ultimate core strength as you gain muscle, reduce body fat, without complicated equipment and a structured program by yours truly.

Let’s crush our Monday tribe!
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