5 Tips For New RUNNERS I Wish I'd Known Back Then

Описание к видео 5 Tips For New RUNNERS I Wish I'd Known Back Then

My journey back to being a quickish runner is in full flow....here's a few things I'm aware of this time around.

Join this channel to get access to perks:
   / @marklewisfitness  

For details of the gear I use, races I'm in, or to contact me:
💻 www.marklewis.co.uk

Follow me and Nixon the dog here:
🎥 https://www.youtube.com/channel/UC6dr...
📖   / marklewisyou...​  
📸 INSTAGRAM MARK (me):   / marklewispics​  
🐶 INSTAGRAM NIXON (the dog):   / nixonruns​  

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