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This video is a full breakdown of my last HYROX race in Phoenix.

No highlight reel.
No motivational montage.

Just the real story.

I sat down and went through the entire race from start to finish — including splits, pacing, strategy, and what was actually going through my head during each station.

HYROX looks simple on paper:
8 runs.
8 workouts.

But once the clock starts, the race becomes a completely different game.

In this recap I break down:

• My final race time and overall performance
• How each run and workout actually felt
• What went right
• What slowed me down
• Strategy adjustments I’d make next time
• Lessons I’m carrying into the next race

If you’re training for HYROX or just curious what the race experience is really like, this is the honest breakdown.

No hype. Just numbers, strategy, and the reality of racing.

⸻

Final Time: 1:13:28
Event: HYROX Phoenix

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