Challenging 1-on-1 Session with Pro Trainer | Offseason - Ep. 8

Big thanks to Hugo from Rain Soccer Training for putting me through this awesome session! Check him out here: https://instagram.com/rainsoccertrain...

Training Programs: https://www.become-elite.com/collecti...
1-on-1 Zoom Call with Me: https://www.become-elite.com/collecti...

Follow Me on Instagram:   / mattsheldon23  
Follow Me on TikTok: https://www.tiktok.com/@become_elite?...
Follow My Podcast:    / @againstalloddspodcast5684  

Timestamps:
0:00-0:31 - Breakfast
0:31-1:57 - Intro and Morning Routine
1:57-2:50 - Lift then Train OR Train then Lift
2:50-4:03 - Upper Body Workout
4:03-5:09 - Workout Recap and Powell’s Books
5:09-6:32 - Introduction of Hugo and Rain Soccer Training
6:32-7:09 - Drill #1 (Technical Warm-Up)
7:09-7:34 - Drill #2 (Technical Warm-Up 2)
7:34-8:28 - Drill #3 (Reaction Footwork)
8:28-9:23 - Drill #4 (Tight Space Passing and Cruyffs)
9:23-10:52 - Drill #5 (Tight Space Passing and Fake Shots)
10:52-12:11 - Drill #6 (Larger Space Passing and Dribbling Sequence)
12:11-13:43 - Drill #7 (Three Shot Finishing Combo)
13:43-15:34 - Drill #8 (Passing Combo to Right Foot Curler)
15:34-16:22 - Drill #9 (Passing Combo to Right Foot Reaction Shot)
16:22-17:54 - Drill #10 (Double Outside Touch to Left Foot Curler)
17:54-18:45 - Drill #11 (Dribbling Sequence to Left Foot Curler)
18:45-20:05 - Drill #12 (Inside, Outside to Right Foot Curler)
20:05-20:55- Training Recap
20:55-21:15 - Hanging with Family, Dinner, and Portland Timbers Stadium
21:15-23:36 - When Did I Realize I was Good Enough to Go Pro?

About Me
Name: Matt Sheldon
Age: 31
Height: 6' 0"
Weight: 170 lbs
Nationality: USA
Job: Professional Soccer Player
Current Team: Hartford Athletic
Current League: USL Championship (USA 2nd Tier)
Last Team: Charleston Battery
Previous Teams: FC Tulsa, Tulsa Roughnecks, Waterside Karori FC, Saint Louis FC, Orange County Blues, SG Kinzenbach
Position: RB/LB/RM
College: UC Davis (D1)