What I eat in a week after a 10 day vacation

Описание к видео What I eat in a week after a 10 day vacation

Hi guys,

Happy Saturday!

This week, I am so excited to share another week of healthy eating after my 10 day trip to greece!

The tofu and peanut sauce recipe is in my basics guide; grab it here: https://claire-lockridge.mykajabi.com...

Other ways to connect:

JOIN MY EMAIL LIST: https://famous-river-45395.myflodesk....

WEIGHT LOSS MASTERCLASS: https://claire-lockridge.mykajabi.com...

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Check out my IG:   / dr.clairelockridge.nd  
Read more about my practice:https://citynaturopathic.ca/practitio...

Overnight Oats:
1 and 1/4 cup oats
3/4 cup milk or water
1/2 cup yogurt
1-2 TBSP honey or maple syrup
1 tsp ceylon cinnamon
1 apple (shredded or diced)
optional raisins, blueberries or other fruit

Time Stamps:
00:00- Intro
00:19 Monday
05:48- Tuesday
10:18- Wednesday
14:26- Thursday
16:53- Friday
18:05- Weekend clips & outro

Music:
Music by Gil Wanders - Lost / Found - https://thmatc.co/?l=B908B249
Music by Lohfi - Jasmine - https://thmatc.co/?l=79269E48
Music by ninjoi. - I Don't Want Your Love - https://thmatc.co/?l=B9499D22
Music by Carter Vail - Milk Carton - https://thmatc.co/?l=C2698B60
Music by The Ambient Light - Back to Life - https://thmatc.co/?l=D2D71535
Music by Au Gres - do you think we're old enough - https://thmatc.co/?l=E3354DAF
Music by Carter Vail - Melatonin - https://thmatc.co/?l=53DA8A0C
Music by Lukey - Justlikethis - https://thmatc.co/?l=722E0C94

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