Concentration and the Jhanas: Guide to Deeper States of Meditation by Henepola Gunaratana

Описание к видео Concentration and the Jhanas: Guide to Deeper States of Meditation by Henepola Gunaratana

Narrated by: Fajer Al-Kaisi
Language: English

00:00 Concentration and the Jhanas
00:56 How do we get there?
03:01 What are the jhanas?
06:07 Right concentration and wrong concentration
10:48 Concentration and mindfulness
13:04 Clear comprehension
16:54 The benefits of jhana
18:53 The potential pitfalls of jhana

Playlists: Guide to Deeper States of Meditation
   • Guide to Deeper States of Meditation ...  

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