Best Exercises for Double Salchow

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Are you keen to elevate your Double Salchow jump? Team up with Coach Ameliya and her assistant Alina from International Skating University as they guide you through a series of effective exerecises designed to refine your Double Salchow jump.

This session features 12 impactful exercises that, once integrated into your training plan, will set you on the path to mastering the long-awaited Double Salchow!

Timestamps:
00:00 - Intro
00:30 - Forward Inside edges
00:42 - Backward Inside edges
00:55 - Slalom backwards
01:02 - Double 3 turns
01:18 - Loop 3 turns
01:29 - Push with a twizzles
01:43 - Forward scratch
02:04 - Salchow from 0 speed
02:18 - Salchow + back twizzle
02:27 - Slalom + Salchow
02:33 - Slalom + Salchow + Twizzle
02:47 - Hop + Salchow
03:04 - Double Salchow
03:33 - Outro

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