Is your grip strong enough? Finger strength Vs climbing ability

Finger strength is one of the stand out attributes of a rock climber, there is no denying its importance. And one of the things we have been interested in from the very begging here at Lattice Training is how much finger strength is typical throughout the ability level of climbers. Answering this questions has helped us understand where a climber needs to focus their training. In this video we are back at the ‪@depot_climbing‬ what they think!

Free finger strength assessment over at - https://latticetraining.com/product/m...

0:00 Intro
0:26 Caveats
1:38 V4?
3:16 V6?
4:22 V11?
5:22 Results
8:09 Free Assessment

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