I DIDN'T EAT FOR 7 FULL DAYS... This Is What Happened!!

DISCLAIMER!!! Do this at your own risk or consult a doctor :)

Podcast - https://open.spotify.com/episode/18nj...

I didn't eat for 7 days! Yes, that's right. This was a mental and physical EXPERIMENT. This is not a long term diet plan or a way to consistently lose weight. In this video I share my results from fasting for 7 days drinking only water. I lost almost 5 Kgs within 7 days. Watch the video for my water fasting experience, results!

If you do a 7 day fast, I really recommend that you watch ‪@drjasonfung‬ & ‪@Drberg‬ videos on it. It gives all advice and knowledge to support you during your fast.

Also, my re-feed consisted of homemade Bone Broth, Tender Coconut Water and some fruit. The food over the next few days could have been better for sure. But I took the suggested 4 days to get back to proper solid food that i would eat before.

I took plenty of rest during this fast, despite me not showing it. Filming me laying and sitting around for 7 days wouldn't have made a very interesting video.

I also reviewed the following water brands - Aquafina, Bisleri, Himalayan, Evocus and Evian. A reviewer has to review you know ;)

Hope you enjoy watching this video :)

Love,
DCT

PS- Here are some videos that I normally make about my food experiences ;)
Best Chicken Hyderabadi Biryani in Bangalore -    • The BEST HYDERABADI CHICKEN BIRYANI i...  
Amazing Seafood in Kochi -    • AMAZING Seafood In Kochi! EPIC Fish &...  
Extremely Spicy Food Challenge -    • EXTREMELY SPICY Food Challenge In Ind...  

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Navigation:
00:00 - Preview
0:25 - Why did I do it?
1:51 - Last Meal
2:34 - What did I track?
2:50 - Day 1 - Easiest day
3:26 - Day 2 - Low on Energy
5:15 - Day 3 - Roller Coaster
7:56 - Day 4 - Almost quit the fast
10:56 - Day 5 - Really low day
12:51 - Day 6 - Bestest Day!!
14:40 - Day 7 - Finally!
15:33 - EATING
17:41 - Results

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About DCT EATS

Hi, I’m DCT! I have been eating since 1993 and am currently on a food drive with a camera to record myself (that was quite clear when I wrote camera), anyway. I’ve been a Sapatu Raman (also read as FOODGASMER ;) hehe) all my life and will continue to be the same. Also, happy to chat on Instagram @DCT_EATS (https://www.instagram.com/dct_eats/?h...)

Please correct me if I’m wrong about stuff I say using the comment section (be nice okay?) and these are my opinions and views, I do not mean to offend anyone or their culture or their pets.

❤️‍🔥
DCT

#waterfast #fasting #nofood

PS- Huge shoutout to Sonny from the Best Ever Food Review Show, Mark Wiens, Irfan from Irfan’s View, Trevor James from The Food Ranger & Kripal Amanna from The Food Lovers TV for all the inspiration - You guys are the best!
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🎞️ CREDITS
HOST -- DCT
PRODUCER PERSON -- DCT
CAMERA GUY -- DCT
EDITOR GUY -- DCT
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👩‍💼BUSINESS
[email protected]
See you soon!