HOW TO START YOUR FITNESS JOURNEY - 5 STEPS *ONLY*

Today's focus is how do you start working out or what steps can i take to starting my fitness journey and in the way that helps me see results. The key factors here besides the 5 steps are:
Discipline
Consistency
and enjoy the JOURNEY!
I hope this helps!!

#fitnessjourney #beginnergymtips #fitnessmotivation

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TO TRAIN WITH ME [WORKOUT PROGRAMS):

PORTABLE MINI FRUIT BLENDER: https://discoverydynasty.com/bonge

My stats:

Age: 24
Height: 5’5
Weight: 75kg
Waist: 27.9 inches
Hip: 42 inches
I’ve been working out for 6+ years.
I am a certified trainer and conditioning coach

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12 July ‘22 - 100 subscribers (1st video)
26 July ‘22 - 1000 subscribers
02 Aug. ‘22 - 10 000 subscribers
21 Oct. ‘22 - 50 000 subscribers
6 March '23 - 100,000 subscribers

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