How to defend yourself from a punch for self defense

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Learn How to defend yourself from a punch for self defense in this self defense training video and self defense tutorial. How to defend yourself from a punch for self defense

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Matt Pasquinilli is head instructor of Quantum Martial Arts at 9091 Military Train N, Suite 5, Palm Beach Gardens, Florida 33410 www.quantumstrong.com Located minutes from Singer Island between North Palm Beach, Jupiter and Tequesta in the North, Palm Beach Gardens to the West, and Delray and Boca Raton in the South.