20 MIN DETOX YOGA FLOW | For A Healthy Digestion, Increased Metabolism & A Strong Immune System

This 20-minute Detox Vinyasa Yoga Flow is designed to stimulate your digestive system, speed up your metabolism and strengthen your immune system. This full body yoga practice will help you gain energy, clarity, strength, while releasing stress, tension and anxiety at the same time! We are moving through lots of twisting poses today which are very beneficial for a healthy gut, digestion and supports weight loss. As always, listen to your body, move with your breath and enjoy this 20-minute detox yoga flow for a healthy digestion! I hope you enjoy it!

#detoxyoga #yogafordigestion #detoxyogaforweightloss

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➳ CONNECT WITH ME
Website: https://www.nathalieshanti.com ➳ Contact me for 1:1 Holistic Health Coaching Services 🍉
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➳ PRODUCTS USED // AD
My YOGA MAT is from https://eu.manduka.com/ ✺ You can use my code NATHALIESHANTI for 10% off!

My OUTFIT is from AloYoga.

🎵 I use royalty free music from Epidemic Sound - Try it out here: https://www.epidemicsound.com/referra...

#yogadetox #yogadigestion #yogaweightloss #detoxyogaflow #20mindetoxyoga #detoxyogaflow #yogafordetox #twistingyoga

Tags: detox yoga flow , detox yoga for weight loss , detox yoga digestion metabolism immune system , 20 min detox yoga , full body detox yoga

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Disclaimer - It's best to always consult your doctor before starting any kind of new exercise regime or yoga program. All forms of physical exercises can possibly lead to injuries. By performing and using my videos (Nathalie Shanti), you are aware of the risks and take full responsibility for any injuries, which might be connected to any the videos I am posting.