20 MIN FULL BODY MIRACLE MORNING YOGA STRETCH | Release Tension & Feel Amazing ☀

Welcome to your 20-minute Full Body Good Morning Yoga Stretch. This miracle morning yoga practice is the perfect way to release any tension in your back and neck and it will help you mobilize your legs and hips. Through a mindful series of yoga asanas we are connecting to our breath, let go of any worries and prepare ourselves for a good day ahead. You can do this total body morning yoga routine anywhere you want, as you only need yourself and a mat! As always, find your own rhythm, move with your breath and enjoy this 20 min full body yoga stretch to release any tension! Let me know if you have any questions!

#morningyogastretch #fullbodystretch #20minmorningyoga

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➳ CONNECT WITH ME
Website: https://www.nathalieshanti.com ➳ Contact me for 1:1 Holistic Health Coaching Services 🍉
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E-Mail: [email protected] ➳ Contact me for Collaborations ♡

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➳ PRODUCTS USED // AD
My YOGA MAT and TOP are from https://eu.manduka.com/ ✺ I practice on the eKO Lite 4mm yoga mat. You can use my code NATHALIESHANTI for 10% off!

My SHORTS are from https://vayumudra.com/ ✺ They are super soft and feel like a second skin! You can save 15% if you use my code NATHALIE15!

🎵 I use royalty free music from Epidemic Sound - Try it out here: https://www.epidemicsound.com/referra...

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Tags:
20 min full body morning yoga stretch, morning yoga full body stretch, full body yoga stretch, 20 min morning yoga flow, good morning yoga sequence

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Disclaimer - It's best to always consult your doctor before starting any kind of new exercise regime or yoga program. All forms of physical exercises can possibly lead to injuries. By performing and using my videos (Nathalie Shanti), you are aware of the risks and take full responsibility for any injuries, which might be connected to any the videos I am posting.