GRDP's Gentle Kundalini Yoga session #17

Описание к видео GRDP's Gentle Kundalini Yoga session #17

This is a gentle yoga session led by Bridgid Hess focusing on having courage and showing up in the world. In order to show up, one have stability, groundedness and able to hold the position. She teaches the Women's Set in this weeks session.

This session was initially delivered in July 2024.

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