Скачать или смотреть "Liver King's" 9 Ancestral Tenets: LEGIT or SH*T?

Could these "9 Ancestral Tenets" actually be useful, or is this just a marketing ploy? And is the liver king himself legit?

Timestamps:
00:00 Geoff Says Hello
00:32 1: SLEEP
01:55 2: EAT
03:46 3: MOVE
05:27 4: SHIELD
06:30 5: CONNECT
08:37 6: COLD
09:41 7: SUN
10:47 8: FIGHT
11:43 9: BOND
13:06 Overall Thoughts
14:45 Grab Your Copy Of My Book

A good resource debunking grounding.

https://borntolivebarefoot.org/earthi...

If you want to find the actual studies that were in the video on grounding/earthing, just pubmed (or Google) grounding or earthing, they're all from the same group of people anyway so aren't hard to find...

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