Скачать или смотреть Ballet 24: Breaking In New Pointe Shoes

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Take class with me in Atlanta at Interfusion Fitness on Monday's and AREA on Tuesday's!

www.interfusionfitness.com

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Simple exercises to break in new pointe shoes. These are Bloch Heritage shoes.

Proper alignment is important throughout the class. Make sure that shoulders are over hips, hips are over knees and knees are over toes throughout the movements.


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