Yoga for Joint Health - Day 1: 10 Days of Morning Yoga

This yoga practice for joint health will help you gain flexibility and relieve joint pain.
🌞 10 DAYS OF FREE MORNING YOGA ➡ https://tinyurl.com/ycs4tmfb
✨ Continue the challenge: Yoga & Meditation WORKSHOP ➡ https://tinyurl.com/2p8tv4t8

Welcome to Day 1 of the Feel Better, Move Better morning yoga challenge! This practice focuses on the health of our joints to relieve pain and tension. An increased range of motion can help us become not only more flexible, but also more stable and grounded. This practice is suitable for all levels. Listen to your body and observe what you learn about yourself!

The Feel Better, Move Better yoga reboot is a 10-day morning yoga challenge designed to help you feel better in body and mind! It is completely free to join, and each practice is between 15-20 minutes. Sign up now, and you'll also get an exclusive meditation practice to accompany the challenge ➡ https://tinyurl.com/ycs4tmfb

Thanks for joining me on the mat,
✨✨✨
Joëlle

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Disclaimer:
*Some links included in this description may be affiliate links, which means I earn a small commission from qualifying purchases as no extra cost to you.
*If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain.

#yogaforjoints #yogaforjointpain #morningyogachallenge