A Self-Havening Guided Meditation for Connecting with Your Inner Child w/ Dr. Kate Truitt

Today Dr. Kate invites you to get in touch with your younger self. What ideas did you internalize in your youth in order to protect yourself? This guided meditation encourages you to meet for a heart-to-heart with your younger self, to treat them with love and care, and to guide you both to a happier place. Dr. Kate leads you through the steps of forgiving and accepting to move past any troubling beliefs that the inner child held.

Want to learn more? Dr. Kate hosts live virtual workshops teaching self-healing in your hands tools and techniques. Join her and the Viva Excellence team to build your at home brain care program! Register here: https://www.vivaexcellence.com/self-h...

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Dr. Kate Truitt is a clinical psychologist, neuroscientist, as well as holds a MBA in Healthcare Administration. She is the CEO of the Trauma Counseling Center of Los Angeles, Chairman of the Board of the Amy Research Foundation, and leads her flagship organization Dr. Kate Truitt & Associates located in Pasadena, CA. Her teams of expert psychologists and psychotherapists provide individual therapy, group therapy, executive coaching, and neurofeedback throughout California via telehealth.

Contact us today to learn more or to begin your healing journey with one of our expert team members: 626-524-5525 or https://www.drtruitt.com

© 2021 by Dr. Kate Truitt & Associates. All rights reserved. No part of this video may be reproduced or transmitted in any form or by any means, electronic or mechanical, without the written permission of the copyright holder.