[好食又靠得住] 焗豬扒飯 Hong Kong Style Baked Pork Chop Rice

唔知點解，好多次出街食，
最穩陣係叫今集呢個飯。

當你以為叫個星米好簡單，出嚟變咗炆米。
叫個男人的浪漫？肉柴汁又鹹
Show Me Your Love? Please show me where’s the 粒！

其實最穩陣，有可能因為個廚都鍾意食焗豬🤣

焗豬扒飯 Hong Kong Style Baked Pork Chop Rice

Ingredients ( for 4 people )
Pork chop 豬扒 4pcs ( 500-550g )
Mozzarella 水牛芝士

Sauce 汁
Carrot 紅蘿蔔 80g
Onion 洋蔥 250g
Canned tomato 罐頭蕃茄 2 cans ( 800g )
Tomato paste 茄膏 50g
AP flour 中筋麵粉 25g
Unsalted butter 無鹽牛油 25g
Chicken stock 雞湯 120ml
Rock sugar 冰糖 60g
Dark soy sauce 老抽 8g
Worcestershire sauce 喼汁 1 tsp
Ketchup 茄汁 50g
Bay leaf 月桂葉 2pcs
Salt 鹽 5g
Water 水 100ml

Pork marinade 豬扒醃料
Salt 鹽 0.25tsp
Granulated sugar 白砂糖 10g
Garlic powder 蒜粉 2g
Onion powder 洋蔥粉 2g
Light soy sauce 生抽 8g
Egg 雞蛋 1pc ( 55-58g )

Fried rice 炒飯
Cooked rice 白飯 600-800g
Egg 雞蛋 2-3pcs

Post-video production: www.briangoh.net

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#bakedporkchoprice #hongkongfood #tomato #cheese #lunch