Скачать или смотреть 3O MIN FULL BODY STANDING DUMBBELL WORKOUT FOR FAT LOSS AND STRENGTH

Tap in for another full body, all standing dumbbell workout you can do at home.
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Full body warm up-    • 6 MIN TOTAL BODY DYNAMIC WARM UP  
Post workout cool down-    • 10 MIN COOLDOWN STRETCH- Full Body Post Wo...  

Workout timeline:
00:00 STANDING DUMBBELL STRENGTH WORKOUT- Intro
00:31 WORKOUT
17:05 ROUND 2
32:55 WORKOUT COMPLETE

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DISCLAIMER:
The use of this or any other video on this channel is solely at your own risk and Olivia Lawson will not be held accountable or liable for any harm you sustain as a result of performing this video. This channel offers health, fitness, and nutritional information and is designed for educational purposes only. It is not a substitute for, nor does it replace medical advice. If you have any concerns about your health, you should talk to your doctor.
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