Is your Hip Popping out of Place?

Does it feel like your hip is popping out of place? Is it actually doing so? Tune in to learn what that may actually mean and what you can do to help.

0:00 - Welcome!
0:47 - Adjustments for hip popping
3:24 - Recurring pain
4:08 - Toold for hip popping/pain
4:38 - Muscle work for hip pain
6:28 - What to do for hip popping/pain
8:19 - Exercises for hip pain/popping

Start the GratefulForMyBody Challenge with us! Starting Nov 1st! : https://jen.health/Grateful%20For%20M...
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Dealing with consistent pain? Not sure what to do?
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Trust me, you'll want in on this.
I curated 14 and 30 day plans based on different body parts/pain points so you just get to follow along, learn & feel better! : https://www.jen.health/
It's like physical therapy in your back pocket!

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This kit has the all the essential physical therapy equipment you'll need PLUS a FREE BACK PAIN PROGRAM to learn how to use the equipment:    • The One Exercise you're Missing for y...  

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