Amanal Petros, Tadesse Abraham - 5 x 5km Marathon Specific Workout - Renato Canova's Training Group

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Amanal Petros, Tadesse Abraham and many of the athletes in Renato Canova's Training Group are preparing for the Berlin Marathon. Petros and Abraham have their own National Records of 2:06:27 and 2:06:38 respectively in mind to break in Berlin while the others in the squad have goals of 2:04 through 2:07.

The workout: 5 x 5km at Marathon effort with 5min jog recovery.

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Tadesse Abrahama Instagram:   / tadesse_abraham_official  

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Timecodes:
00:00 - Intro, Warm Up,
07:15: The Workout (5 x 5km)
15:43 - Post workout Chat

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