Barreless Lower Body Barre Workout - Target Glutes, Quads & Core!

Описание к видео Barreless Lower Body Barre Workout - Target Glutes, Quads & Core!

Target your Glutes, Quads & Core in this Bareless Lower Body Barre Workout!
Want longer workouts, challenges & downloadable calendars? Check out my Pilates Barre On Demand app! I created 100+ workouts for you so that you can workout anytime & anywhere!
💙 7 Day Free Trial: http://bit.ly/pilatesbarreondemand
💙 Download the App: http://bit.ly/pilatesbarreondemandapp

Add these moves to any of my other workouts:
♡ Ab Workouts:    • Standing Ab Workout: 6 Minute Abs & N...  
♡ Pilates Workouts:    • Pilates Abs  
♡ Booty Barre Workouts:    • 10 min Booty Barre HIIT Interval Work...  
♡ Butt & Thigh Workouts:    • Inner & Outer Thigh BLAST - VALENTINE...  

Connect with me on Social
♡ Instagram: https://bit.ly/2tuldqU
♡ Twitter:   / traceymallett  
♡ Website: http://traceymallett.com

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