6 Minutes to Get Sexy Arms

Take 6 minutes to get sexy arms with Tracey Mallett. Using light weights target the muscles of your shoulders, upper back, chest, biceps and triceps.

Want longer workouts, challenges & downloadable calendars? Check out my Pilates Barre On Demand app! I created 100+ workouts for you so that you can workout anytime & anywhere!
💙 7 Day Free Trial: http://bit.ly/pilatesbarreondemand
💙 Download the App: http://bit.ly/pilatesbarreondemandapp

Add these moves to any of my other workouts:
♡ Ab Workouts:    • Standing Ab Workout: 6 Minute Abs & N...  
♡ Pilates Workouts:    • Pilates Abs  
♡ Booty Barre Workouts:    • 10 min Booty Barre HIIT Interval Work...  
♡ Butt & Thigh Workouts:    • Inner & Outer Thigh BLAST - VALENTINE...  

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♡ Website: http://traceymallett.com