How to Build 8 Simple Mindful Habits in 66 Days

Описание к видео How to Build 8 Simple Mindful Habits in 66 Days

Creating mindful habits daily gives you more moments of presence throughout the day. I have genuinely found these habits have allowed me to be more productive and created more calm and meaning throughout my days and i hope they do the same for you!!

This video is sponsored by my lovely friends at Gym Shark - check them out here:

HTTPS://gym.sh/Radhi-Devlukia


66 DAY CHALLENGE: https://66.gymshark.com/

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