15 Min Daily Stretch Routine | FULL BODY Stretch for Flexibility & Mobility | RELAX

Welcome to your Daily Full Body Stretch Routine. 🧘🏼‍♀️
It's perfect as a cool down after your workout, in the morning after waking up or before bed to relax. You can improve your flexibility and increase your training performance.

Let's Stretch It Out!

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DISCLAIMER
If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.