15 Min Morning Yoga | Full Body Mobility & Stretching | Feel Awake & Energetic

Welcome to this Morning Yoga Class. Does your body often feel tired and stiff in the morning? Then try this 15 Min workout to mobilize your whole body...feel awake and energetic. Stand up, grab your mat and just enjoy the stretch!

❀Full Body Workout
❀Time: 30 sec on/ no rest

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DISCLAIMER
If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.