The Mike O'Hearn Show Ep 1: Biggest Differences Between Training Tactics In The 80s Vs Today

READ full article: https://generationiron.com/mike-ohear...

Episode 1: Mike O'Hearn talks about the evolution of bodybuilding training and nutrition tactics from the 1980s to the 2020s.

Welcome to The Mike O'Hearn Show. Our brand new digital series and podcast hosted by Mike O'Hearn. With a focus on all things bodybuilding, fitness, and strength training - O'Hearn brings unique insight into trending topics in the industry due to his near ageless fitness career over 4 decades. Which is why for our episode premiere, Mike O'Hearn breaks down the evolution of training and nutrition strategies over the past 40 years. How do we train today vs the 80s? Let's jump into it.

Bodybuilding, fitness, weight training - all on the Generation Iron Fitness Network!

#mikeohearn #bodybuilding #GenerationIron

TOP RATED FAT BURNER: https://generationiron.com/best-fat-b...

TOP RATED PROTEIN SUPPLEMENTS: https://generationiron.com/best-prote...

TOP RATED CREATINE SUPPLEMENTS: https://generationiron.com/best-creat...

SHOP the GI Store here: https://shop.generationiron.com/

WATCH GI ORIGINAL FILMS: https://generationiron.com/category/w...

Check out our official website:
http://www.generationiron.com/

Check out our Facebook:
  / generationiron  

Also make sure to hit up our official Instagram:
  / generationiron