PLANCHE FOR BEGINNERS. TUCK PLANCHE TUTORIAL.

This video is about tuck planche. Here you will understand which muscles work in tuck planche, how to avoid common mistake, and will see TOP 3 exercises for tuck planche.

CALISTHENICS SCHOOL IN INSTA
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PLANCHE
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Front lever:
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HANDSTAND
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One Arm Handstand
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IMPOSSIBLE
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Basics
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Equipment
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