IRONMAN Training Vlog | Presque Isle Triathlon | FTP Test | TRI EFFORT Week 22

Week 22 of my Ironman Training Vlog for the 2024 Ironman Chattanooga Race this September (among many other races throughout the season).
This week saw an FTP test on Tuesday for “fun”, mixed in a few off plan workouts with friends, raced the Presque Isle sprint triathlon on Saturday, and capped off the week with my longest run of this build so far, as well as have received a cleared MRI of my ankle injury ive been dealing with. This week was low volume but packed with a ton of good stuff that has me motivated.

Week 22:
Monday: light swim/bike with Tri group 🏊‍♂️ 🚴🏽
Tuesday- FTP test 🚴🏽
Wednesday- Vo2 intervals with Henry 🚴🏽
Thursday- Swim Bike Run race prep 🏊‍♂️ 🚴🏽 🏃🏻
Friday- Recovery
Saturday- PI Sprint Triathlon 🏁
Sunday- Long Run workout 🏃🏻

This vlog covers my daily training, lifestyle, and various other races along the way as I attempt to reach some new goals this season.
I race as an age group triathlete in the 35-39 division. My goals are to be competitive within the top of the field and to try to secure world championship qualifications, but at the very least I will be having all of the fun along the way.