Скачать или смотреть Does Breastfeeding Actually Help With Weight Loss?

Will breastfeeding help me lose weight?

We get asked this question a lot. And the answer is maybe but we always caveat it with the fact that breastfeeding is a beautiful, amazing thing - so let's try not to look at it through that lens. The postpartum weight loss journey is totally different for every person and it takes time.

Don’t rush your body, or your own or your baby’s need or desire to continue. A few extra pounds can wait, and breastfeeding or not does not guarantee speedier weight loss.

#postpartum #breastfeeding #postpartumweightloss

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