WEIGHT LOSS WEDNESDAY - EPISODE 4 - Can I consume alcohol on the UWL program?

Описание к видео WEIGHT LOSS WEDNESDAY - EPISODE 4 - Can I consume alcohol on the UWL program?

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In this episode:
What if I'm losing inches but not pounds?
How do I deal with bloat?
Can I consume alcohol on the UWL program?
How can you eat such large amounts of rice and still lose weight?
Isn't it just about eating the right amount of calories?

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Thank you for watching. I'm Chef AJ and I make healthy taste delicious.

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